Yes, Virginia, there is a Santa Claus

The holidays are coming, which is usually a time to celebrate and be with our families, but as 2020 will have it, that too will be different. Gatherings will be limited, if they happen at all. Many of us are facing loss—whether it's a loved one, a job, or just a sense of security. It…

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Meditation Made Easy

Although meditation is the cornerstone of nearly every spiritual tradition, it is widely misunderstood. Many think of meditation as a severe practice requiring a lot of time and effort. You may even believe have to go to a mountain top and sit for hours in a lotus position! The reality is much simpler than that.…

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My Passion for Story Telling

I have always loved storytelling and performance art. As a child, I often entertained myself and others by making up stories or crafting dialogue for my friends or my toys. Like many children, I had a wildly active imagination and a robust inner life. There was a special kind of magic in creating my own…

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