The holidays are coming, which is usually a time to celebrate and be with our families, but as 2020 will have it, that too will be different. Gatherings will be limited, if they happen at all. Many of us are facing loss—whether it's a loved one, a job, or just a sense of security. It…
Although meditation is the cornerstone of nearly every spiritual tradition, it is widely misunderstood. Many think of meditation as a severe practice requiring a lot of time and effort. You may even believe have to go to a mountain top and sit for hours in a lotus position! The reality is much simpler than that.…
Are your kids bored at home and getting a little too much screen time these days? Well, here are some adorable, fun, and easy, crafts that you have to try! These are great for kids who like animals. 1. Coffee Filter Butterfly This is one of my favorites. These sweet butterflies are so simple and…
Most of us have extremely busy lives, propelled in dozens of directions each day by the competing demands of our personal and professional priorities. Although we may be able to stay afloat, there will always come a time when a crisis, such as the loss of a job or a global pandemic, disrupts the fragile…
I have always loved storytelling and performance art. As a child, I often entertained myself and others by making up stories or crafting dialogue for my friends or my toys. Like many children, I had a wildly active imagination and a robust inner life. There was a special kind of magic in creating my own…